I wrote about panic attacks for Romper

I was recently told by someone who knows me very well that I conceal my anxiety like a cool cucumber. Maybe that's true, and not everyone in the whole world knows I've been struggling with anxiety and panic since Lizzie was born. Well, first, it is getting better. :D I was able to write about it for Romper.com!

My Baby's Appointments Triggered Panic Attacks, But I Learned To Cope

"I found that staying aware of tangible things around me left less mental space for catastrophizing."


Popular posts from this blog

The crazies have set in

What if

I spend 24 hours alone and this is what happened