Pump Me Up!
Image via Wikipedia I visit my endocrinologist every three months. I got through all the labs (I have one vein that's gone pro from all the sticking), have my vitals updated and talk with the Doc about adjusting my wellness program. I almost always approach these visits with great shame because I haven't lost weight (except that one awesome time I had lost weight!) This morning I almost skipped it, so frustrated with thinking I've done all the right things and have no results to show for it. Let this serve as a reminder that no matter how discouraged I get, my doctor always sets me back in the right frame of mind. Today I unloaded on him about how I want to be an athlete! but this body is trying to kill me and it won't respond to anything. wah wah wah desperation HELP!!!! But like a miracle, he always has another trick up his sleeve. Or a few tricks. Weight training -- he wants me building muscle up to 5 days a week. Hells yeah! I love weight training! I though