I wrote this essay (originally published by Mom Babble) in 2015. I was just reading it today and reliving some of that enthusiasm for activity! And remember when I was running, pushing Mamie in that stroller every day? Well I figure I have one more year at home with Lizzie, and I'm ready to recapture some moments on the road and at the gym with her. <3 p=""> I'm Healthier Because of My Daughter(s) Mamie laughs at the leaves falling on her stroller, complains when I tease them out of her mouth. This is our third walk around the neighborhood today, shooting for a goal of three miles. This toddler is my shield, a salve to soothe the awkwardness I would feel if I were out here alone. I am no stranger to attempts at personal wellness. I have notebooks full of food logs, exercise logs, and blood sugar logs, stretching back a decade. I never imagined a baby’s motivating influence would trump every trick I had tried before. From the second she sparked into