Nick cautioned me to be proud of those miles. I can't lie and say I am. I see them as a personal challenge, a very low base to build on.
I want to shoot for 10 miles this week and get to where I thought I was! But those darned experts are all, "you should only increase mileage 10 percent per week!" Ugh, experts with their slide rules and their pocket protectors.
Fine, my goal for this week is 5 miles.