Dear Diary, I'm going to the dentist tomorrow, and I'm so nervous. It's not at all rational, so I can't even reason with myself. I have spent weeks (months, honestly) working up to it and trying to get rid of my phobia. Even earlier today, I thought, "I'm looking forward to this!" But now, I can feel each minute ticking me closer to the chair. I'm a little overwhelmed with thoughts about what all I have to do tomorrow. I have to take a shower, feed the baby, take care of her, make sure the grandparents are taken care of until the babysitter comes at 2:30, get myself to the dentist office, not fall apart. Most of these things are not terribly taxing on a normal day, but tomorrow I will be in an extremely heightened state of frazzle. I think I will write on my hand the only things I really need to remember: Breathe. Take care of the baby. If I can just repeat those two things until 2:30, maybe the rest will take care of itself. Nick ...