Friday, May 29, 2009

detoxify detoxify kick a hole right in the sky

Local Fruit and VegetablesImage by Carol Moshier via Flickr

After two hell weeks at work and lots of junky food during the off hours, it's time to clean up my act. I thought it would be a good idea to start the summer with a 9-day detox. It starts tomorrow with all fruit for a day, then all fruits and vegetables for a day. Then the next seven days, only fruits, vegetables, whole grains, seeds, nuts and fish. Also, exercise and yoga everyday, plus some hydrotherapy and massage. I'll try to write about it the whole way through to keep on track.

Also, we are starting tonight and watching all of Lost straight through from the beginning.
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